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SnoreBuddy Instructions for
Fitting and Use
Anti Snoring Mouthpiece
Instructions: Molding Before First Use
1. Holding onto the holding tab, submerge
the Snorebuddy Anti Snoring Mouthpiece in
boiling water for ten seconds.
2. Place the warm SnoreBuddy mouthpiece onto
the lower jaw by holding onto the tab. With
the TOP facing up, move the lower jaw into a
comfortable forward position and bite down
into your SnoreBuddy mouthpiece. The most
forward and comfortable position gives the
best result.
3. To ensure a tight fit, suck air out of
the SnoreBuddy mouthpiece and press against
it using the tongue and lips. Press your
fingers against lips and cheeks to improve
the custom fit.
4. Remove SnoreBuddy mouthpiece and place in
cold water to set the shape. Refit the
Snorebuddy mouthpiece into your mouth to
check the fit. Repeat the above instructions
to obtain the final custom fit.
5. Once comfortable, cut off the holding tab
as close as possible to the SnoreBuddy
mouthpiece.
If snoring persists, remold
with your jaw extended a little further
forward.
It may take a few nights to
get accustomed to sleeping with your
Snorebuddy mouthpiece, but please persevere
for a restful nights sleep.
A storage container is included. Use
toothpaste or mouthwash to keep your
SnoreBuddy mouthpiece hygienically clean.
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